NEOMED Library: Healthy Living: Healthy Weight

Resources for Healthy Weight

Healthy Weight - it's not a diet, it's a lifestyle
From the CDC, this website has information and links to help you learn how much physical activity and what types you need to lose or maintain your weight.
What is Physical Activity?
Includes information about different types of physical activity and how many calories certain activities burn off.

Northeast Ohio Medical University is an Equal Education and Employment Institution
ADA Compliance | Title IX

NEOMED Library - 4209 St, OH-44, Rootstown, OH 44272 - "A Building" Second Floor

330-325-6600

library@neomed.edu

Except where otherwise noted, content on the NEOMED LibGuides is licensed for reuse under a Creative Commons 3.0 Attribution-NonCommercial license (CC BY-NC)