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Important Announcement: The NEOMED Library is migrating to a new library system in conjunction with our Hospital Affiliate and OhioLINK Library partners. There will be some interruptions to the circulation of library materials beginning on Friday, May 23, 2025. Please review the NEOMED Library System Upgrade guide for more information.

Northeast Ohio Health Resources

Diet and Nutrition Information

Proper nutrition promotes a healthy body weight, reduces the risk of disease and supports healthy growth. Our diets provide us with macronutrients such as protein and fats. Our diets also provide us with vitamins and mineral such as vitamin C and iron. Poor diet is a major risk factor for conditions such as obesity and diabetes. Below includes educational information about healthy foods, meal planning, portion control, and healthy low sodium food options. 

Start Simple With MyPlate Infographic

How to Read a Nutrition Facts Label Infographic

Choose Foods Low in Sodium Infographic

Fast-Food Alternatives Infographic